Programs :: Aquatics

Adult Competitive Programs

• Masters Diving
• Masters Swimming
• Masters Water Polo

Adult Fitness

• Aqua Arthritis  
• Aquacise  
• Aquafit Intensive
• Balance  
• Prenatal Aquacise  
• Shallow Water Aquacise  
• Water Exercise  
• Water Jogging  
• Yoqua  

Adult Swim Lessons

• Learn to Swim in Four Lessons 

Family

• Family Swim
• Family Water Fun & Fitness  

Fall Youth Aquatics Programs

 

Session	Current Member Registration	New Member Registration	Session Dates
Fall I	August 13	August 20	September 4 - October 28 *
Fall II	October 8	October 15	October 29 - December 23 *

* No classes Monday, September 3; Thursday - Sunday, November 22 - 25

Winter/Spring Youth Aquatics Programs

 

Session	Current Member Registration	New Member Registration	Session Dates
Winter I	December 10	December 17	January 7-March 2
Winter II *	February 11	February 18	March 3-April 27 *
Spring *	April 7	April 14	April 28-June 22 *

*No classes March 21-23, May 24-26

Parent/Child (6 months - 5 year olds)

A special time for parents and children to interact. Includes water adjustment, breath control, balance, locomotion, and water fun. Children should wear swim diapers and swim suit. No disposable diapers please.

• Shrimp/Kipper/Inia  
• Perch  
• Seahorse  

Early Stages (3 - 5 year olds)

These classes are for 3-5 year olds who are ready to learn to swim without parents in the water. With the aid of a backfloat and the encouragement of the in-water instructor, the beginnings of the front and back crawl are perfected. Children must be comfortable in the water without a parent present. Each class builds upon the skills taught in the previous level. In-water evaluation required for placement in swim program. Evaluations will be held two weeks prior to registration. Please call Bob Meadows to schedule an appointment. No evaluation needed for Pike.

• Pike (Beginner)
• Eel (Advanced Beginner)
• Ray (Intermediate) 

Youth Swim Lessons (6 - 12 Years)

Each level is divided into five components: personal safety, stroke development, water sports and games, personal growth, and rescue. In-water evaluation required for placement in swim program. Evaluations will be held two weeks prior to open registration.  Please call Bob Meadows to schedule an evaluation.  

• Polliwog I (Beginner)
• Polliwog II  
• Guppy  
• Minnow  
• Fish  
• Flying Fish  
• Shark  

Private/Semi-private Swim Lessons

• Private Swim Lessons  
• Semi-Private Swim Lessons  

SCUBA 

• Discover SCUBA!  
• Open Water Certification Course  
• Bubble Makers
• SEAL Team

Red Cross Training 

• Red Cross Lifeguard Training  
• Red Cross Certifications  

Youth Water Polo  

Join the fun and excitement of this fast growing Olympic sport.  This year-round program will operate under the auspices of USA Water Polo (the United States Olympic National Governing Body) employing the latest instructional and training techniques used by the USA National Teams.  Beginners are warmly welcome!  No prior water polo experience is required, although some swimming skills are needed.  For more information please contact Kim Tierney Wang at 869-1630.  

• Youth Group Water Polo
• Youth Water Polo House League
• Greenwich Aquatics High School Water Polo 

Greenwich Family YMCA | 50 East Putnam Avenue | Greenwich, CT 06830

t: (203) 869-1630