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About the Marlins Diving Club
Team Levels
Practice Schedule
Registration and Evaluation
Marlins Diving Club Apparel
Click here to learn about the Summer
Schedule.
About the Marlins Diving Club
The Greenwich Family YMCA Marlins Diving Club is a non-profit community based organization offering diving instruction from the beginner level to the senior competitive level. We are located in downtown Greenwich, CT at the Greenwich Family YMCA's brand new 50-meter Olympic Aquatics Center. The Marlins diving program emphasizes positive learning in a safe, fun, and competitive environment and a chance for all levels to participate at local, regional, and national events. It is the mission of the Marlins Diving Club, in conjunction with the Greenwich Family YMCA, to provide the community with an opportunity to experience and excel at the great Olympic sport of springboard diving while enabling each participant to reach their maximum potential in the areas of physical and emotional strength, competitiveness, companionship and team spirit.
For larger versions of pictures, go to Photos
page.
Team Levels
Lessons - Designed for the beginner diver with no diving experience as an
introduction to the sport. Basic skills and fundamentals will be emphasized.
Click here to learn more about Diving
Lessons.
Team Levels
Team levels are determined by a combination of age and ability. There will be the opportunity to move to advanced levels from session to session and all levels will have the opportunity to compete throughout the season. Placement for all levels will be determined by analysis through a scheduled evaluation.
Bronze - The Bronze team is a beginner level team designed to continue
teaching basics while learning a list of dives on the one-meter and an
introduction to the three-meter. Bronze team divers will commit to 10-week
training sessions throughout the season and practice two days per week for one
hour.
Silver - designed for the intermediate diver with competitive diving experience. Silver divers will continue to work on fundamentals while introducing new dives on both 1 and 3-meter boards. Silver divers will practice 3 days a week for 1 ½ hours.
Gold - The Gold team is an advanced level that will continue to teach strong
fundamentals while introducing optional dives on both one and three-meter boards
and advanced training techniques with the goal of qualifying for National meets.
Gold team divers will commit to 10-week sessions throughout the season and
practice four to six days per week for 90 minutes. The Gold team will have the
additional requirement of a one-hour strength and conditioning session each week
on Saturday mornings at 9:00 a.m.
Masters - The Masters team is an opportunity for adults to continue their
diving training in a fun, relaxed and stimulating environment. Both one and
three meter boards will be used and strength conditioning will be included in
each practice. Masters divers will have the opportunity to compete throughout
the season. Masters divers will commit to 10 week sessions
throughout the season and practice one day per week for 90 minutes on Saturday
afternoons.
Practice Schedule
Spring Session: March 17 - May 23, 2008
| Levels |
Frequency |
Days and Times |
Bronze |
2 days / week
60 minutes |
Monday - Thursday 4-5pm
Friday 4-5pm * (Free-dive/Dryboard)
Saturday 1-2pm |
Silver |
3 days / week
90 minutes |
Monday - Friday 5-6:30pm
Saturday 11:30-1pm |
Gold |
4 days / week
90 minutes |
Monday - Thursday 6:30-8pm
Saturday
9am conditioning (mandatory)
10-11:30am (diving practice) |
Masters |
1 day / week
90 minutes |
Saturday 2:30-4:00pm |
* = change in time
Registration
Step 1 - Join the Amateur Athletic Union (AAU)
by clicking on the following link: www.aausports.org,
team code: MPDI48XKB8 - and email or bring your membership card to the Head
Diving Coach.
Step 2 - Attain current YMCA membership. Call (203) 869-1630.
Step 3 - Complete and sign registration form &
waiver.
Step 4 - Read and sign 'Amateur Athletic
Waiver'.
Step 5 - Read and sign team policies agreement.
Step 6 - Return all signed forms with appropriate payment* to the
Greenwich Family YMCA front desk for program level (lessons,
bronze, silver, gold, masters) - including annual team fee of $175.
Step 7 - Return apparel & team suit order forms
to Greenwich Family YMCA front desk with appropriate payment. See photos
of the apparel (this is a 3Mb PDF file, so please be patient as it downloads).
*All checks are payable to Greenwich Family YMCA. Visa, MasterCard, and American Express are accepted.
Evaluation
Evaluations will be required for all new divers for the purpose of placement in the program. Evaluations will
be conducted at the beginning of each session. Evaluations will be conducted by the head diving coach and consist of an analysis of basic diving skills such as forward approach, back press, line-ups, and basic dives. Level placement will be determined at the sole discretion of the head diving coach. If there is a disagreement with placement, in some cases a re-evaluation may be scheduled for the following week. There will be the opportunity to move to advanced levels from session to session.
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