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Programs :: Fitness :: Personal Training


What:

Are you a complete beginner who’s searching for guidance on how to get started on a fitness program? Or are you a seasoned athlete who’s in need of some specific coaching and fine-tuned training?

Our team of fitness professionals can show you the path on your unique journey to wellness. By conceiving the body as a whole, functional unit and performing a comprehensive assessment, our certified personal trainers can design and implement a well-rounded and customized plan of action to help you achieve an optimal level of health and performance.

Who:

Adult Full Facility Members

When:

Sessions are by appointment only and there is a 24-hour cancellation policy. The first session includes a Fitness valuation. 

Where:

Greenwich YMCA

Fee:

Sessions Cost Code

1

$60

113

3 *

$99 *

117 *

10

$550

114

20

$1,000

115

* For first-time users only *




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Greenwich Family YMCA | 50 East Putnam Avenue | Greenwich, CT 06830

t: (203) 869-1630