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Programs :: Spinning®


What:

Take a spin on a simulated bike ride. You will burn calories quickly and improve endurance. A safe and fun workout for all ability levels. Padded bike shorts and water bottle are required. First time spinners should come 15 minutes early for introduction.

Who:

Adult Full Facility Members

When:

Visit the Group Exercise schedule to see the current opportunities.  

Where:

Greenwich YMCA

Fee:

Free for Full Facility Members




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Greenwich Family YMCA | 50 East Putnam Avenue | Greenwich, CT 06830

t: (203) 869-1630